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Belonging VS Fitting in - Brene Brown

This is not codependency I m talking about. This is healthy, normal, mutual dependency. It is what makes relationships fulfilling and sought after. We all want this special someone to attach to and intermingle our lives with. In fact, attachment researchers talk about the paradox of attachment saying, The more effectively dependent people are on one another, the more independent and daring they become, (Attached). She can hopefully hear in his story that these behaviors are not really about her, they are about much older and deeper pain. This is not an excuse for sinning; it is an opportunity to grow through pain. We recommend that full-disclosure be witnessed by a professional. As in all steps of healing, it is important that there is safety for everyone. " The more effort made to stop fantasizing, the stronger the fantasy gets. So how does a sex addict stop fantasizing? First, by understanding that the fantasies are created for a reason: they provide emotional escape and reduce stress. If an addict is to break free from fantasizing, they must uncover the reasons why they have to "escape. Getting to the HEART of the Issue It is no coincidence that the initial phase of our mentoring program and the first 3 steps of a 12-step program are surrender. When I first began a journey toward recovery I intellectually understood the concept and need for surrender but found it difficult to get to the heart of true surrender. Empathy Breeds Connection By Carol Juergensen Sheets LCSW, CCPS-S, CSAT, PCC Empathy is the needed ingredient in relationship building and is an essential requirement when repairing betrayal. Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. Maybe their story is different, but you respect them and their accomplishments, and/or you feel they will be of great help to you in your recovery. For any or all of these reasons, don t be afraid to ask that person to sponsor you. According to SAA, a sponsor is a person who acts as your guide in the program. 

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