If medications have been prescribed, manages their use safely and consistently and attends doctor and therapy appointments regularly Has been screened for STIs and treated when necessary. Is willing to be forthright about STI history and willing to speak openly about a potential partner s STI history before sex Desires a relationship not out of need or desperation, but as a reasoned decision to add value to his or her life As the SLAA 12 Promises state: Love will be a committed, thoughtful decision, rather than a feeling by which we are overwhelmed. Common physical boundaries include: Exiting volatile situations: Remove yourself when conflicts become heated. Physical separation: Request personal space and time away to think and heal. Third-party mediation: Involve a trusted third party when communication becomes difficult. Financial and technological transparency: Request access to his phone, bank statements, email accounts, and credit card statements. At the bottom of the abyss, however, is salvation. The blackest moment is the moment where transformation begins. It is always darkest before the dawn. The only way to heal is to head straight into the fire toward restoration. The restoration phase is all about finding meaning in life again. This doesn t mean the betrayed partner will no longer have any feelings of sadness or longing. Healthy shame occurs when I have done something wrong, like lying, and I feel shame about it. My feeling of shame tells me I have sinned and that I need to deal with it through confession and repentance. Unhealthy shame occurs when I have done something wrong and feel like a bad person. Unhealthy shame tells me I am worthless, I am no good. Sexual addiction is not a cookie-cutter issue, so I feel it cannot be dealt with via thought extinction, complete behavioral abstinence and a pathologizing mindset. Later in this article, I discuss some treatment approaches that encompass both the similarities and differences of other addictions. The mental health profession still struggles with accepting and working to develop agreed-upon diagnostic criteria for sexual addiction. A person who overly relies on sexual thoughts, impulses and behaviors is likely to have some numbed emotions and distorted thoughts without being fully aware of it. Taking a break from all sexual activity provides an opportunity to get back in touch with your true self. If you manage a period of sexual abstinence correctly you will learn some important lessons about yourself that will help you for the rest of your life, especially if you combine it with other constructive actions.