Understanding what drives the behavior is also crucial. Having said that, I am not professing to have a recipe for recognizing someone with a sexual addiction, but there are telltale signs. Common personality traits seen in sex addicts are obsessive thoughts, impulsivity, shame, depression, maladaptive coping methods for perceived losses of control, poor communication skills, high risk tolerance for sexual behavior and a hyperactive focus on sex. How Do We Manage Them? By Rebecca Deckers What did you learn about having needs when you were young? Two women taking over coffee What did you learn about having needs when you were young? In our work with couples and individuals, we talk a lot about needs. Often, because of mistaken understandings within our family of origin about needs and how to navigate needs within relationship, we have developed a way of being along a continuum. (I wrote a lengthy article about what it takes to heal from chronic sexual deception, because there's a lot to address.) Especially when it comes to problematic pornography use there is evidence that a 90 day period of total sexual abstinence can help some people "reboot" their brain so that continued abstinence becomes easier and they become significantly happier and more productive as time progresses. Addicts learn from other recovering addicts what healthy sexual behaviour is and what it is not. Without help to address the underlying causes that drive sexual addiction, sexual addicts are only able to stop acting out temporarily, and that only because of an enormous amount of willpower. Eventually willpower alone is not enough. As he age progresses himself through his story, it becomes clearer and clearer how his sexual sin developed and progressed. Understanding these facts and the dynamic that hurt people can go on to hurt people can help a wife build empathy and can also help her to depersonalize his behaviors. She can hopefully hear in his story that these behaviors are not really about her, they are about much older and deeper pain. In addictions whether sexual or of any other kind the addict must be responsible for changing his perceptions, attitudes, actions, and self-concepts, as well as the belief system that underscores his addiction issues. Help and support await the addict but he needs to show up and work the process. A typical recovery process for a sex addict includes the following: Consistent participation in a Sex Addicts Anonymous (SAA) 12-Step type of program, such as Sex Addicts Anonymous (SSA), Prodigals International, etc.