A person who overly relies on sexual thoughts, impulses and behaviors is likely to have some numbed emotions and distorted thoughts without being fully aware of it. Taking a break from all sexual activity provides an opportunity to get back in touch with your true self. If you manage a period of sexual abstinence correctly you will learn some important lessons about yourself that will help you for the rest of your life, especially if you combine it with other constructive actions. I remember talking on the phone to an older woman who was a Covenant Eyes customer service employee. She talked to me with empathy and compassion for what I was dealing with and why I was getting this account set up. She was truly an angel, and I wish I remembered her name. My spirits were low, and this was a last-ditch effort to see if we could eliminate pornography from our lives for good. I know that as couples seek to heal and transform from the hurts of infidelity, full disclosure is an important part of trust-building. Often a wife learns about unfaithful behaviors through her own accidental discovery or through more intentional detective work. Either might lead her to ask many questions that sometimes her husband may or may not be willing to answer. To be clear, forgiveness frees one s heart from the prison of anger. Forgiveness is a decision that is made daily. Release and restoration After discovering a beloved s infidelity and deception, and after accepting their own call to action, the betrayed partner turns inward and begins their own hero s journey. Each of us told him that in recovery we were committed to loving and appreciating him. We understood that he was not going away, but would remain in us as a guide and observer. It was our job to listen and respond to him appropriately. Our addict, who longed for acknowledgement and help, had been angry about being ignored and shut out, and had found sex as a means for attention and validation. If there were ever to be the perfect drug created, pornography would be it. Pornography is the perfect brain poison. Therefore, pornography and sex addiction are extremely difficult to reverse. The major pornography addiction treatment dilemma with this drug is that it is legal and accessed in almost every home free of charge 365 days a year, 24 hours a day.