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Brene Brown Leadership Tips

A partner s attempts to find safety can exacerbate her fears because her primary need is to feel safe and survive. This can create more suffering because she is in that hypervigilant state to know the truth. It can be an auto-exacerbating cycle that results in more pain. To the Partner: My goal is to teach you how to become aware of your emotionality and identify what emotion is driving your mind state. The journey to despair occurs in isolation, but recovery from despair takes place in a safe and loving community. This means the sex addict faces a huge inner conflict to either stay in hiding or come out of hiding. Sexual acting out strengthens despair, leading an addict into greater isolation and shame. It took years for me to truly understand that this addiction is very much a physical pathway problem in the brain. The biggest struggle for my husband through this heartbreaking addiction was the concept of integrity and honesty. I firmly believe that true recovery is not even remotely possible until all the cards are face up on the table. They don t look for treatment because they feel there is no addiction. The rationalizations and justifications that can come from the brain s survival part are alluring and convincing. When one participates in these behaviors long enough, it is as though they can no longer hear that voice inside of themselves telling them to stop. This is especially true when pornography is included as part of a masturbation ritual. From this perspective masturbation may need to be considered off-limits for many sex addicts. For other people, however, non-compulsive masturbation can actually aid the biological urge for sexual release, provide a venue for self-nurturance and contribute to an overall sense of sexual health. As in all steps of healing, it is important that there is safety for everyone. Doing the right thing does not mean that it doesn t hurt, but with adequate support and love, hurt can lead to great transformation. It has been our research experience that virtually all of the couples we have worked with who go through disclosure will not only survive but thrive as a result. 

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