Whether the therapist uses cognitive behavioral therapy (CBT), Jungian, experiential, or other based approaches, you should be prepared to remain in counseling for the long run. Most therapy for sexual addiction lasts from 3 to 5 years. Hypnotherapy Using deep relaxation techniques, hypnotherapy can help you readjust your priorities and alter your behavioral perception through suggestive techniques. It is in learning how to have real closeness with others authentic intimacy that we begin to heal. To do that, we ll need to spend a bit of time understanding the early wounds that created our intimacy disordered behavior (addictions). So sex addiction recovery is about far more than one-day-at-a-time abstinence; it s real work we do on who we are, how we were formed and how we communicate with others. It could include downloading accountability software, or removing your access to forms of media that could be triggering (Matthew 5:29-30). Holiness requires an active, ongoing battle against sin (Galatians 5:16-17). Christians should not expect instant perfection but rather steady progress. When a believer stumbles, they should confess, receive God s grace, and continue in the fight rather than fall into despair (1 John 1:9). As an Atlanta counselor specializing in problematic sexual behavior patterns such as chronic pornography use, repeated acts of cheating and infidelity, risky sexual behavior and flat-out sex and porn addiction, I decided to write this brief article to sort out some of the basic concepts for understanding this tricky topic. Unable to withstand the mental obsession and physical temptations, addicts return to their addictive sexual behaviour. This cycle of control and failure to control is a classic characteristic of addiction. Help and support can be found in many ways. Recovery support can include support groups, like Sex Addicts Anonymous, recovery sponsors, accountability partners, in- or outpatient treatment programs, counselling, medical help and Internet filters. And although all of these descriptions could be part of a sex addict s profile, focusing on stereotypes is an antiquated and closed-minded way of thinking, especially when it comes to understanding sexual addiction. I treated sex offenders on an outpatient basis for 26 years. If I learned one thing, it was the fact that these individuals came in all shapes, sizes, colors, genders and socioeconomic backgrounds.