Support for Maintaining Sexual Sobriety Most self-identified sex addicts who want to maintain their sexual sobriety find it extremely beneficial to have regular contact with other people who are on similar journeys. This is often best obtained by attending 12-step meetings. This is where you can find a sponsor, which is a person who has extensive sobriety who provides ongoing personal support and mentoring. Though the therapist promised to help them navigate recovery in the most positive way, he had been labeled too emotionally stuck and sent off to individual therapy with me! It was the therapist that indicated his inability to surrender and heal was holding back recovery. Was this a special case? Sadly no, too often, many betrayed spouses receive this message. However, conditions don t want to go away despite our best efforts and intentions they seem to camp out in our lives, building and creating more and more disruption and pain not just to ourselves but often to those around us. The man at the pool had been in this condition for as long as he can remember. Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. I have developed a formula that helps them to remember to do a read on the partners feelings and see things from her perspective. The formula is easy to follow because it only has 3 steps to follow. Addicts need to identify their personal rituals so that they can intercept the addictive cycle before they act out. Rituals could include things like fantasizing about having sex with a co-worker, imagining what your neighbour looks like without clothes on, arranging your schedule for some alone time with your computer so you can log in to porn sites uninterrupted. However, withholding information is what causes harm. Betrayed partners report difficulty getting the whole truth on their own. Even if their betrayer does break down and answer questions, they will not get the entire story because the betrayer is in denial they are in denial that they are in denial!