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Hope & Healing For Compulsive Sexual Behavior

She feels angry and hopeless but ultimately relieved that she has finally admitted to having an addiction to sexual behaviors. The grief stage. In another six-month period, the sex addict goes through a type of grief. She feels terrible about the damage she has caused to herself and to others. She also grieves the loss of her addiction because she used it like a crutch for a long period of time. It is in learning how to have real closeness with others authentic intimacy that we begin to heal. To do that, we ll need to spend a bit of time understanding the early wounds that created our intimacy disordered behavior (addictions). So sex addiction recovery is about far more than one-day-at-a-time abstinence; it s real work we do on who we are, how we were formed and how we communicate with others. The lies and deception used by husbands to keep these behaviors hidden can create many emotional and physical symptoms for their wives. When wives internal world of perceptions and intuition does not match up with their external world of what they are seeing and being told, they can develop feelings of being crazy. When I first began a journey toward recovery I intellectually understood the concept and need for surrender but found it difficult to get to the heart of true surrender. Until 1543, the accepted understanding of the universe put the Earth at the center with all other celestial bodies circling it. This thinking aligns with our instinctual tendency to see, and put, ourselves at the center of our universe. AVR-The Empathy Formula Practicing the A in AVR requires that you acknowledge the situation and accompanying pain. At first it can seem counterintuitive to bring up the damage your addiction has caused her. She wants to know that you remember her pain is a result of your actions. It assures her that you have not forgotten, nor are you in denial. But because your need matters to them, they might suggest an alternative I can t leave just yet, but how about in an hour and a half. (stage 3). While you felt heard and understood by the suggestion and can recognize the situation your spouse is in, you notice that you still really need to go home. So, as it is your need, you consider ways to take care of yourself (stage 4). 

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