Both issues need to be addressed, but dealing with trauma has priority. Counseling and involvement in a support group will help the spouse to deal with the angst in her head and heart, as well as to help her gain emotional strength. Over time, her self-care will improve her ability to deal rationally with the situation-at-hand. We are only in charge of one part of that equation - so to keep it clear and hearable there are some phrases to listen for in our conversation: I need to is really a should in disguise and I need you . indicates we still have to dig one more level down to discover what our need is. Neither of those first phrases point to our actual need. Difference Between Mind And Brain The Physical Brain The physical-chemical brain has a tremendous capacity to gain control of the mind. It can subject it and trap it. In other words, it can take over the human will and influence how a person thinks, feels, and acts. This state is known as addiction. It is a state where the physical-chemical brain demands or compels one towards a specific behavior regardless of what the mind or conscience says. Finding Help In February 2017, we joined Covenant Eyes and hesitantly installed the app. I remember talking on the phone to an older woman who was a Covenant Eyes customer service employee. She talked to me with empathy and compassion for what I was dealing with and why I was getting this account set up. Recovering sex addicts should see their addiction as a part of themselves that they should value, not disparage. If they respond to their addictive longings by calling someone in recovery, going to a meeting, etc., then the call of the addict has served its purpose and deserves appreciation. This replaces shameful behavior with self-nurturing and healthy attachment. Constructively compassionate is defined as allowing oneself to be fully present with the experience of oneself, while fostering a mutual acceptance of suffering, to bring a kinder reaction to distressing emotionality. This is intimacy with the self. That intimacy then ripples out into every other aspect of the partner s life.