It took years for me to truly understand that this addiction is very much a physical pathway problem in the brain. The biggest struggle for my husband through this heartbreaking addiction was the concept of integrity and honesty. I firmly believe that true recovery is not even remotely possible until all the cards are face up on the table. We understood that he was not going away, but would remain in us as a guide and observer. It was our job to listen and respond to him appropriately. Our addict, who longed for acknowledgement and help, had been angry about being ignored and shut out, and had found sex as a means for attention and validation. While you felt heard and understood by the suggestion and can recognize the situation your spouse is in, you notice that you still really need to go home. So, as it is your need, you consider ways to take care of yourself (stage 4). Options you consider are: calling an Uber, asking your spouse to catch a ride home and you take the car, etc. If you are in a relationship with someone you have sexually betrayed, an agreed-upon time without sex can allow for some relationship healing to begin by giving you an opportunity to focus on developing nonsexual emotional safety and connection. (I wrote a lengthy article about what it takes to heal from chronic sexual deception, because there's a lot to address. Understanding these facts and the dynamic that hurt people can go on to hurt people can help a wife build empathy and can also help her to depersonalize his behaviors. She can hopefully hear in his story that these behaviors are not really about her, they are about much older and deeper pain. This is not an excuse for sinning; it is an opportunity to grow through pain. Checking in as often as necessary with a Sponsor (a sex addict who is sober, is a member of SAA, and continues to work his program in order to remain sober). Therapy with a counselor who has undergone rigorous training to earn the designation of Certified Sex Addiction Therapist3 (CSAT) status. The realization that it takes time and allegiance to the program and to God, (aka the Higher Power in 12-step groups) in order to achieve sobriety.