It means confessing your struggles to another person (Hebrews 3:13, James 5:16). It could include downloading accountability software, or removing your access to forms of media that could be triggering (Matthew 5:29-30). Holiness requires an active, ongoing battle against sin (Galatians 5:16-17). Christians should not expect instant perfection but rather steady progress. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment. Despite the negative consequences caused by their addiction, recovering addicts need to find ways to love and value the addiction. They should see the desire to act out as an emotional alarm going off. This alarm is saying that he is in some kind of need and should reach out. Recovering sex addicts should see their addiction as a part of themselves that they should value, not disparage. You are the one who has the power to help them regain trust and want to forgive. Your remorse and commitment to actively restore love and trust in your relationship will propel you both forward as a unit. The Betrayal Trauma Recovery Process is for Healing, Not Fixing If you are the hurt partner: Please understand that therapy is not about the business of fixing you. Knowing the brain science that causes a process addiction is essential to understanding how something that isn t a chemical substance can be addictive. In his book In the Realm of Hungry Ghosts: Close Encounters With Addiction, Dr. Gabor Mat described childhood adversity and addiction, noting that early experiences play a crucial role in shaping perceptions of the world and others. Though sex, gambling and food are process addictions, sex addiction can feel just like any other addiction, including substance abuse. The symptoms are similar to those who have an alcohol or drug addiction, as sex addicts often believe that their cravings are out of their control. They may return to sex, over and over again, to experience the high of it despite negative consequences.