However, conditions don t want to go away despite our best efforts and intentions they seem to camp out in our lives, building and creating more and more disruption and pain not just to ourselves but often to those around us. The man at the pool had been in this condition for as long as he can remember. Permit yourself to stop feeling bad about not forgiving quickly enough for your partner, your therapist, or anyone else. Does being unable to surrender to the process mean you are cruel or hard-hearted? Of course not! It is not your job to surrender or accept blame after your trust was shattered by betrayal. Consider the following checklist: Is in active, engaged recovery and maintains a support group of friends, recovery partner(s) and sponsor Has grown more aware of his or her feelings and is able and willing to talk about them to others Has learned how to reach out to others when difficult feelings or cravings emerge, or when issues arise in close relationships Has acknowledged any co-occurring or crossover addictions and is working on them in recovery Has acknowledged any co-occurring mental illnesses that may be present and has sought help. Therefore, when approaching the problem of sexual addiction, I believe it is our duty to conceptualize it knowing that sexual desire is a common denominator (at various levels) among both humans and animals. The fact that sexuality is a core part of the human experience explains why categorically it is different from other types of addiction such as alcohol and substance use, gambling, and shopping. Often, because of mistaken understandings within our family of origin about needs and how to navigate needs within relationship, we have developed a way of being along a continuum. We may have learned to be needless and wantless (self-sufficient), or that your needs don t matter, or we may have learned to be somewhat needy (a passive requiring of others to do for me what perhaps I could sometimes take care of myself learned helplessness). Some counselors would say that spouses are codependent at this point, a term that is defined as: A psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (as an addiction to alcohol or heroin). Or, more broadly speaking, this can be defined as: Dependence on the needs of or control by another.1 However, while in most addictions the assumption can be made that the partners are co-dependent, or at least the addict s partner had co-dependent behaviors, this is not necessarily so in the case of sex addiction.
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