It is during this stage that the study found sex addicts truly began to enjoy life again and felt confident in having strong, healthy sexual relationships. The Need for Lasting Change It s only natural to feel a sense of despair when you see how long it can take to heal from sex addiction. You should also feel hope, though. Bottom Lines, Border Lines and Top Lines All this discussion of sexual sobriety leads to the need to discuss exactly what constitutes a "relapse" in sex addiction. The simple answer is that relapse is defined as any sexual activity that falls outside of pre-determined boundaries. Sometimes people in 12-step recovery refer to acts that would constitute a relapse as "bottom-line behaviors". Encourage your husband to pursue intimacy in non-sexual ways during this period. Focus on rebuilding emotional connection and romantic gestures, such as buying flowers or helping with chores. Sexual abstinence should not be seen as a punishment but as an opportunity to refocus on the emotional aspects of your relationship. Twelve-step programs emphasize the need to completely abstain from the identified problematic behaviors, but this philosophy is not as straightforward as it sounds when it comes to sexual behavior. Instead of educating people about healthier sexuality, some recovery movements emphasize complete abstinence of sexual behavior, outside of marriage and committed relationships, which results in extreme pressure and self-imposed guilt and shame. Partners who continue to be consumed with seeking information are tortured not by the behavior but by their unrelenting quest to uncover all of the lies. Initially, information-seeking helps decrease panic and the horrible loss of power experienced after discovery of the betrayal. However, searching for information or signs of acting out quickly becomes all-consuming. If they can t, that s also fine, but because of that baseline foundation that each of our needs matter, they will hopefully offer an alternative that honors our need, our vulnerability in our request and values our connection. Step 4: Fourth, because we are now wise adults, we retain ownership of our need.