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Brene Brown Quote on Worthiness, Imperfection & Vulnerability | Daily Inspiration

I felt completely unprepared for the long battle ahead. He felt like he was spiraling out of control and absolutely could not stop compulsively (and secretly) viewing pornography. He started therapy and support meetings, but the addiction still felt heavy and impossible. He admitted that this problem started as a young teenager with no restrictions to television or the internet. Checking in as often as necessary with a Sponsor (a sex addict who is sober, is a member of SAA, and continues to work his program in order to remain sober). Therapy with a counselor who has undergone rigorous training to earn the designation of Certified Sex Addiction Therapist3 (CSAT) status. The realization that it takes time and allegiance to the program and to God, (aka the Higher Power in 12-step groups) in order to achieve sobriety. We each took this opportunity to say, "Thanks for helping us survive, we see you, we will listen now, we will take care of you. We can work together without shame." Replacing Shame The work done that day underscores the importance of relieving the burden of shame from the recovering sex addict. He examined the steps these patients took in recovery and treatment and was able to outline the general stages and how long they lasted. Each person is unique, but he found that, in general, patients moved through these stages before being in recovery. The developing stage. This first stage can take up to two years. I promise you he does not know how to empathize, so he must learn the skills before it becomes natural to him. I would like to tell you that this process could take three months, but unfortunately it will be 12 to 24 months before this becomes organic. So please be patient with him and try to refrain from rejecting him for his empathy statements. At first, the thought of stopping this behavior fills you with fear. You re afraid of what your life will become if you don t have the reassurance of that sexual excitement. Will your life be lonely and tiresome? Will you feel less sexy or desirable? Will you fall apart or be an emotional train wreck? 

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