Truthful answers allow for more of the puzzle pieces to take shape. However, trust is only really built from someone who is willing to offer the truth, the whole truth, without being asked. The problem with questioning is that a betrayed woman may wonder if she has not asked just the right question, or enough questions, so her mind will continue to obsess about what she has missed. There are two parts to communication: 1) saying it in a hearable way, and 2) being in a posture to receive. We are only in charge of one part of that equation - so to keep it clear and hearable there are some phrases to listen for in our conversation: I need to is really a should in disguise and I need you . Stopping sexual behaviours Admitting there's a problem is the first step to coming out of denial. Once the addiction is admitted, the next step is to stop addictive behaviours. Just as an alcoholic must stop drinking alcohol, a sex addict must stop all sexual acting out behaviours. Sometimes these behaviours are obvious, like no more sex outside of marriage, but sometimes they are subtle, like flirting. To the Partner: My goal is to teach you how to become aware of your emotionality and identify what emotion is driving your mind state. My job is to help you use compassion so that you can surrender to what has happened to you and through compassion find an identity that is separate from partner betrayal. Addressing Trauma Part of the Long Process of Recovery.... A history of early trauma is part of the reason that recovery from sexual addiction is typically a long and difficult process. First, people with this addiction need to stop their cycles of compulsive behavior, which usually means refraining from any sexual activity and avoiding potential sexual stimuli. If You Do Slip It may happen that you do slip. It isn t inevitable, but it may occur. What should you do? Certainly not beat yourself up over it and think that you ve lost all your momentum. You are human, after all. And humans sometimes make mistakes. What you do need to do after a slip is to double your resolve, get back into your meetings, talk with your sponsor, and forgive yourself.