And they learn that a relationship is something to value but not something they need to survive or to feel good about themselves. A recovering addict who has accomplished these things and desires a healthy relationship may consider some factors for further readiness. Consider the following checklist: Is in active, engaged recovery and maintains a support group of friends, recovery partner(s) and sponsor Has grown more aware of his or her feelings and is able and willing to talk about them to others Has learned how to reach out to others when difficult feelings or cravings emerge, or when issues arise in close relationships Has acknowledged any co-occurring or crossover addictions and is working on them in recovery Has acknowledged any co-occurring mental illnesses that may be present and has sought help. It can have extreme consequences on one s emotional, psychological and social well-being. When the American Psychiatric Association made the bold decision not to include sex addiction in the DSM-5 (the Diagnostic and Statistical Manual of Mental Disorders, fifth edition), many felt the choice was controversial. When they reached the middle of their 20s, the men showed signs of a condition called sexual anorexia, where they had actually experienced a damaged or non-existent desire for sex. The study showed that many men began using pornography at an early stage of their teen years, with nearly six percent starting when they were 14 to 18 years old. She feels angry and hopeless but ultimately relieved that she has finally admitted to having an addiction to sexual behaviors. The grief stage. In another six-month period, the sex addict goes through a type of grief. She feels terrible about the damage she has caused to herself and to others. She also grieves the loss of her addiction because she used it like a crutch for a long period of time. This abstinence has several benefits, including preventing sex from being used as a weapon, allowing time to observe his commitment to rebuilding intimacy, and helping him detox from porn s impact. Encourage your husband to pursue intimacy in non-sexual ways during this period. Focus on rebuilding emotional connection and romantic gestures, such as buying flowers or helping with chores. She can either learn and grow, or she can stay mired in anger, betrayal, and distrust. It is crucial for the spouse to seek two things immediately upon disclosure. Firstly, counseling with a therapist who is familiar with treating the effects of this kind of trauma. And, secondly, active participation in a support group of other women whose husbands are addicted to sex.