Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. I have developed a formula that helps them to remember to do a read on the partners feelings and see things from her perspective. The formula is easy to follow because it only has 3 steps to follow. I treated sex offenders on an outpatient basis for 26 years. If I learned one thing, it was the fact that these individuals came in all shapes, sizes, colors, genders and socioeconomic backgrounds. Often, it was the unassuming person, ostensibly the harmless law-abiding type, who was committing the most heinous crimes. If you manage a period of sexual abstinence correctly you will learn some important lessons about yourself that will help you for the rest of your life, especially if you combine it with other constructive actions. There are many people who can go 90 days without sex with relative ease. But if you are a person whose sexual behaviors have taken you where you don't want to go time and again then you may find a 90 day period of sexual abstinence to be a serious challenge. If the addicted person fakes hitting bottom, he is back to playing his con games. The Addict is Responsible for His Own Recovery The addict is responsible for working on himself. Others can support his work toward sobriety, but no one can do the work for him. In addictions whether sexual or of any other kind the addict must be responsible for changing his perceptions, attitudes, actions, and self-concepts, as well as the belief system that underscores his addiction issues. I suspect most people have a vague understanding of holiness that it has something to do with God, that it probably means there are some things they should or shouldn t do. Years ago, a secular magazine published an article about Covenant Eyes, suggesting we block unholy web content. Naturally, the author used the word ironically. Your partner s struggles should not be depicted as unreasonable problems. To send either of you anywhere, wounded and alone, outside the couples session, won t get you where you want to go. Instead, your therapist would be wiser and more helpful to Help you understand that your partner s pain makes perfect sense!