Reassurance That You Have Changed, and Your Top Priority Is to Help Her Heal It will be necessary to share how you are changing and what you are working on to focus on your recovery and her healing (You do not want to be cocky or arrogant. Instead, you want to gently remind her that you will work diligently to build back her trust in you). These blows smash into your heart and in an instant plunge you into a whole new world. When I experienced this, in seconds, the person who I depended on and was deeply connected to went from being a source of support and companionship to being a source of pain, fear and deep uncertainty. My relationship, which had created a stable base from which I was able to operate in the world, was suddenly a rickety, wobbly mess. For other people, however, non-compulsive masturbation can actually aid the biological urge for sexual release, provide a venue for self-nurturance and contribute to an overall sense of sexual health. Figuring out which side of the line is right for a particular person can depend on many factors, making this a topic worth discussing with trusted resources of support and guidance. Is willing to be forthright about STI history and willing to speak openly about a potential partner s STI history before sex Desires a relationship not out of need or desperation, but as a reasoned decision to add value to his or her life As the SLAA 12 Promises state: Love will be a committed, thoughtful decision, rather than a feeling by which we are overwhelmed. Often a wife learns about unfaithful behaviors through her own accidental discovery or through more intentional detective work. Either might lead her to ask many questions that sometimes her husband may or may not be willing to answer. Truthful answers allow for more of the puzzle pieces to take shape. We are called by God to forgive and forgiveness is one part of the restoration of the marriage. Marital counseling for couples can be quite helpful to the future life and health of the relationship, but should only occur after each partner has participated in individual therapy to help them each rise above their own set of issues.