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IT'S TIME TO CHANGE | BRENE BROWN | BEST MOTIVATIONAL SPEECH

She also grieves the loss of her addiction because she used it like a crutch for a long period of time. Finally, whatever she used her addiction to cover up begins to emerge. This is often some kind of early trauma. The repair stage. This serious period of healing from sex addiction and its underlying causes can last from one to three years. From Secret Addiction to Full Transparency After being married for eight years, I came home unexpectedly one afternoon to find out that my husband had a pornography addiction. I was defeated, brokenhearted, and overwhelmed. I was a young, stay-at-home mom with four little kids, and my life felt shattered. Some counselors would say that spouses are codependent at this point, a term that is defined as: A psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (as an addiction to alcohol or heroin). Or, more broadly speaking, this can be defined as: Dependence on the needs of or control by another.1 However, while in most addictions the assumption can be made that the partners are co-dependent, or at least the addict s partner had co-dependent behaviors, this is not necessarily so in the case of sex addiction. It was our job to listen and respond to him appropriately. Our addict, who longed for acknowledgement and help, had been angry about being ignored and shut out, and had found sex as a means for attention and validation. We each took this opportunity to say, "Thanks for helping us survive, we see you, we will listen now, we will take care of you. This kind of trauma can even include parental enmeshment, which is when parents derive all of their happiness and self-worth from their children and their children s achievements. While neglect and enmeshment are in many ways polar opposite parenting styles, they can both lead to unhealthy attachment styles that may contribute to sex addiction. I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. 

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