Web Page Builder

La grace de l'imperfection. Brene Brown. Livre audio

Sue Johnson, the founder of Emotionally Focused Therapy for Couples says that betrayal traumas, overwhelm coping capacities and define the relationship, as a source of danger rather than a safe haven in times of stress. When that special someone that we have bonded with betrays us it messes us up because all of a sudden the person who is our secure base in the world has caused us untold pain and robbed us of our sense of safety. Once the manic state is over, however, the individual may feel shame or remorse for their actions, exacerbating symptoms of depression. This, in turn, may lead to subsequent acting out behavior. For some people, there are specific triggers which cause the onset of manic episodes. For example, there may be certain places, times of the day, or thoughts that lead to manic episodes involving sexual acting out behavior. The Chemical Brain Our brains are made up of chemicals called neurotransmitters. These chemicals control our emotions, feelings, and behaviors. Many, unfortunately, do not realize how powerful these tiny chemicals are and how they affect our lives, behavior, and happiness. At this microscopic level, there s a constant interplay between chemical and electrical interaction. Our therapist once mentioned the idea that it is better to be 100% honest and have integrity even if it means risking the shame and possibility of losing your comfort zone. By lying to your spouse or family members, you can only ever have the mediocre happiness that comes with living an inauthentic life. Support for Maintaining Sexual Sobriety Most self-identified sex addicts who want to maintain their sexual sobriety find it extremely beneficial to have regular contact with other people who are on similar journeys. This is often best obtained by attending 12-step meetings. This is where you can find a sponsor, which is a person who has extensive sobriety who provides ongoing personal support and mentoring. Darrin Ford explains in his Isomorphic Path to Intimacy that to gain intimacy as a couple it needs to begin with self-intimacy, and furthermore, partners need to practice distress tolerance and be present with the uncomfortable emotionality that is an inevitable outcome of a partner s natural state manifesting from the betrayal. 

Share This Page