When wives internal world of perceptions and intuition does not match up with their external world of what they are seeing and being told, they can develop feelings of being crazy. That is often the result of internal and external worlds not seeming to match up. When these wives are offered the truth it finally allows them to feel sane. If an addict is to break free from fantasizing, they must uncover the reasons why they have to "escape." 4. Healing despair Most sex addicts feel they are beyond redemption, that their sexual behaviour is so appalling that forgiveness is impossible. Self hatred leads to despair and sometimes even to suicide. At first it can seem counterintuitive to bring up the damage your addiction has caused her. She wants to know that you remember her pain is a result of your actions. It assures her that you have not forgotten, nor are you in denial. It makes sense to me that looking at our Memorial Day picnic pictures causes you great pain Validation of Her Feelings Using the Five Primary Feelings It can be difficult to ascertain how she is feeling, so it is helpful to focus on her primary feeling (and see if you got it right). At dinner with some acquaintances, Josh orders a soda much to the surprise of the others. Without much hesitation, Josh discloses that he is an alcoholic and quit drinking. He shares a sobriety coin with the group and receives unbridled support and praise for his courageous journey. Like Josh, Derek is also six months sober. It is in learning how to have real closeness with others authentic intimacy that we begin to heal. To do that, we ll need to spend a bit of time understanding the early wounds that created our intimacy disordered behavior (addictions). So sex addiction recovery is about far more than one-day-at-a-time abstinence; it s real work we do on who we are, how we were formed and how we communicate with others. Furthermore, people who came from rigid, uninvolved and emotionally absent families were also more likely to experience sex addiction (77%). In other words, sex addicts often come from childhood environments in which they never learned how to create and maintain emotional bonds. Once they reach independence in adulthood, now free of their former rigid environment, they may struggle to self-regulate their behavior.