It s crucial to emphasize that boundaries are not about revenge or policing but about providing structure and space for healing and rebuilding trust. Personal action items may involve seeking personal counseling for emotional healing, along with creating a plan for different scenarios based on your husband s response to recovery efforts. Rituals could include things like fantasizing about having sex with a co-worker, imagining what your neighbour looks like without clothes on, arranging your schedule for some alone time with your computer so you can log in to porn sites uninterrupted. 3. Stopping fantasy Sexual fantasy is at the heart of sexual addiction and alone is enough to trigger sexual stimulation. I (Debbie) work with wives and partners of men who struggle with being relationally faithful. Behaviors include masturbation, fantasizing, pornography, flirting, prostitution, massage parlors, sexual affairs, emotional affairs & other acts of infidelity. The lies and deception used by husbands to keep these behaviors hidden can create many emotional and physical symptoms for their wives. Her studies conclude that on discovering sex addiction, spouses are more likely to suffer from post-traumatic stress disorder (PTSD) than co-dependency. Together with co-author, Marsha Means, MA, Steffens wrote a remarkable book on sex addiction and PTSD as it relates to her research. Readers reviews3 of Your Sexually Addicted Spouse2 indicate that the book offers the spouse an understanding of her trauma, supports her needs, validates her long-term suspicions, and serves as an important pillar of her healing journey. In fact, attachment researchers talk about the paradox of attachment saying, The more effectively dependent people are on one another, the more independent and daring they become, (Attached). So the better our relationships are in terms of providing us with a sense of, I can depend on you the more we are able to move fully into the rest of our lives, face insecurity and take risks. I would like to tell you that this process could take three months, but unfortunately it will be 12 to 24 months before this becomes organic. So please be patient with him and try to refrain from rejecting him for his empathy statements. You can make this process smoother if you acknowledge his attempts no matter how scripted or feeble.