Understand That Forgiveness Is Not A Thing You Give To Each Other When the offender demonstrates that he understands and is sincerely disturbed by the harm he has caused you, and when he works to make repairs, you [the hurt partner] may be more motivated to release your resentment and invite him back into your life. Instead of educating people about healthier sexuality, some recovery movements emphasize complete abstinence of sexual behavior, outside of marriage and committed relationships, which results in extreme pressure and self-imposed guilt and shame. Carnes coined the term sexual anorexia to describe the shame-based and unhealthy avoidance of sexual behavior. During this brief stage, one to three months long, the addict s problems reach a crisis level. She makes a firm commitment to change after experiencing a crisis moment. This could be the diagnosis of a sexually transmitted disease, an arrest, attempting suicide or anything else that causes the addict to commit to change. Instead of grounding us, it puts us in free fall. Instead of security we experience fear. Because our partner has caused us such deep pain, they now feel like a threat to our well-being rather than a source of comfort and rest. Sue Johnson, the founder of Emotionally Focused Therapy for Couples says that betrayal traumas, overwhelm coping capacities and define the relationship, as a source of danger rather than a safe haven in times of stress. Sex addicts often drag perfectionism, shame, and self-hatred into their sexual decision making process, which is what drove the addictive behaviors in the first place. While the first few months of sexual recovery does require somewhat rigid boundaries, it is essential to help addicts negotiate the line between healthy sexual recovery and a healthy nurturing of self. Only after Copernicus published his model was it accepted that the Earth, and the rest of our solar system, revolves around the sun. Our lives consist of many things. Family, finances, work, community activities the list can go on and on. This individual universe is managed in the same way as the solar system, where whatever we place at the center will direct and orientate everything around it.