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“I Didn’t See It Coming” | Stewarding Invasive Triggers

I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. It also begins the long journey of trust-building. When we lead a couple through full disclosure, the husband (or unfaithful partner), creates a time-line of his entire sexual history, starting from birth. In fiveyear increments, he builds the story of how his sexuality developed. In the early years, many husbands have rather normal experiences of sexual experimenting which contribute to the shaping of sexual identity and development. Our therapist once mentioned the idea that it is better to be 100% honest and have integrity even if it means risking the shame and possibility of losing your comfort zone. By lying to your spouse or family members, you can only ever have the mediocre happiness that comes with living an inauthentic life. I realized then that it is impossible to "kill off" the addiction, and that hating and controlling the addict part of themselves could only lead back to shame and problems. That afternoon, I sat down with the guys and we had a group treatment experience. For an hour, we did gestalt work talking to that poor, ugly stuffed dragon. It's obvious that for substance abuse sobriety means completely stopping the use of alcohol or drugs, but it's a little more complicated for a sex addict. While it's true that usually some sexual behavior has to cease completely, the ultimate goal for most people is not to go without sex for the rest of their lives. In the initial stages of crisis, demanding obedience might be necessary, but demanding obedience in the long term can sabotage trust rebuilding. Trust should be based on genuine care and commitment, not just following orders. Here are three important boundaries to consider for rebuilding trust in your marriage. 

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