It assures her that you have not forgotten, nor are you in denial. It makes sense to me that looking at our Memorial Day picnic pictures causes you great pain Validation of Her Feelings Using the Five Primary Feelings It can be difficult to ascertain how she is feeling, so it is helpful to focus on her primary feeling (and see if you got it right). She also grieves the loss of her addiction because she used it like a crutch for a long period of time. Finally, whatever she used her addiction to cover up begins to emerge. This is often some kind of early trauma. The repair stage. This serious period of healing from sex addiction and its underlying causes can last from one to three years. There are two parts to communication: 1) saying it in a hearable way, and 2) being in a posture to receive. We are only in charge of one part of that equation - so to keep it clear and hearable there are some phrases to listen for in our conversation: I need to is really a should in disguise and I need you . Getting to the HEART of the Issue It is no coincidence that the initial phase of our mentoring program and the first 3 steps of a 12-step program are surrender. When I first began a journey toward recovery I intellectually understood the concept and need for surrender but found it difficult to get to the heart of true surrender. If you're the unfaithful partner and you want to know how to help your spouse heal from your affair, read more about our betrayal trauma recovery program in Florida, California, NY and the USA Don t Assume The Pain After Infidelity Is Your Partner s Job To Resolve Too many people, including therapists, view the pain after infidelity as individual pain. While the first few months of sexual recovery does require somewhat rigid boundaries, it is essential to help addicts negotiate the line between healthy sexual recovery and a healthy nurturing of self. Despite the negative consequences caused by their addiction, recovering addicts need to find ways to love and value the addiction.