An example might be a toothache that doesn t allow you to sleep, concentrate, or even go about your normal routine. But a visit to the dentist will most often make it just a memory after a few short weeks or even days. However, conditions don t want to go away despite our best efforts and intentions they seem to camp out in our lives, building and creating more and more disruption and pain not just to ourselves but often to those around us. He needed a smartphone for work, but everything on the smartphone was a trigger or temptation for him. Each relapse into pornography was a cut deep into my personal self-esteem. It took years for me to truly understand that this addiction is very much a physical pathway problem in the brain. The biggest struggle for my husband through this heartbreaking addiction was the concept of integrity and honesty. Psychiatric medications can also act as a helpful libido suppressant while the client develops new skills. Work with clients to establish definitions of healthy sexual behavior and fantasy. Help clients develop adequate social skills training. Integrate bibliotherapy and appropriate support groups as needed. Typical behaviors include gambling, spending, pornography, masturbation, sex, gaming, binge-watching television, and other high-risk experiences. Process addictions increase dopamine. Dopamine is a naturally occurring and powerful pleasure-seeking chemical in the brain. When activities are used habitually to escape pain, more dopamine is released in the brain. You replace the fear with a constructive compassion that is reinforced using the Ford Isomorphic Path to Self-Intimacy. I know that you want to be less fearful of the unknown, and yet, you are afraid to stop looking for clues that he is acting out because you do not want to be betrayed again. It is an auto-exacerbating cycle. A man sitting with his head down while a woman puts her hand on his head to comfort him. This can represent a betraying partner trying to support her betrayed spouse. If you're the unfaithful partner and you want to know how to help your spouse heal from your affair, read more about our betrayal trauma recovery program in Florida, California, NY and the USA Don t Assume The Pain After Infidelity Is Your Partner s Job To Resolve Too many people, including therapists, view the pain after infidelity as individual pain.