No wonder the Bible instructs us to speak truth to each other. I know that as couples seek to heal and transform from the hurts of infidelity, full disclosure is an important part of trust-building. Often a wife learns about unfaithful behaviors through her own accidental discovery or through more intentional detective work. There is freedom too, but not a requirement too. Yet, because hopefully we have established a baseline foundation in our relationship that each of our needs matter, our spouse or partner can choose to hear our need, and then check their own resources within themselves to see if they could meet that need. Healing the Shame-Based Self in Sexual Recovery By Robert Weiss, LCSW, CAS Self-Nurturing Early recovery requires a clear and well-defined sexual plan that often requires a period of celibacy. Often times though, this leads to unhealthy judgment, sexual anorexia, and fear. Desperate to "recover right", most sex addicts are guarded about their early sexual choices and behaviors. So let s see what this means, and why it s vital for the Christian struggling with porn. 1. Holiness Means Being Set Apart In the Old Testament, the Hebrew word for holy is, qadowsh, which means to be set apart. God s chosen people were holy because God had set them apart from the other nations. Among God s people, the Levites in particular were holy because God set them apart to serve as priests. The user quickly finds themselves on a hamster wheel, seeking more exciting, more dangerous, more erotic or more taboo material to maintain the dopamine rush. The brain has adapted to the new normal. The brain depends on a higher level of dopamine to regulate the central nervous system. It quickly becomes the only way to reduce stressors; the person struggling with addiction ends up doing and saying things they will soon regret but cannot seem to stop on their own. Darrin Ford explains in his Isomorphic Path to Intimacy that to gain intimacy as a couple it needs to begin with self-intimacy, and furthermore, partners need to practice distress tolerance and be present with the uncomfortable emotionality that is an inevitable outcome of a partner s natural state manifesting from the betrayal.