I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. You cannot possibly know the intensity of her feelings, but when you are able to look at what she is struggling with through her eyes, you are better able to assess what she needs. Betrayal Trauma Recovery for the Unfaithful Partner: How To Help Your Spouse Heal From Your Affair Recognize That Your Partner s Trust Will Not Come Easy After Infidelity To trust right now is an act of bravery. After betrayal, many couples feel so unsafe that they disconnect from loved ones and disappear from the life they knew together. Many who have become involved in the porn world may feel that they are too far gone to get out of it. This isn t true. They can also get into addiction treatment and recovery. They can find the peace they have been searching for with the proper education and support. Thousands have done it already. Sex Addiction Treatment is Necessary To those who have trouble accepting the fact that pornography and sex addiction treatment is complex and necessary, listen to the following email that I recently received. Carnes, we had stuffed animals for hugging in our hospital day room. Between the cute stuffed animals was an ugly, humpbacked dragon with only one eye. Once, as I walked past, I saw some patients kicking this creature around and calling it names. I stopped and asked why they were abusing this ugly, but harmless, dragon. In the New Testament, 1 Peter 2:9 applies this idea of a holy people to us as believers in Jesus. We ve been set apart and belong to God in a special way. Furthermore, we were set apart to proclaim the praises of the one who called you out of darkness into his marvelous light. This tells us that watching porn has no part in the Christian s life. This is the most important stage recognizing that what we are feeling is likely less about them and who they are and what they are doing and more about a need that we have. So, we identify: I probably have a need . Step 2: Second, we learn to articulate our need in a hearable way. There are two parts to communication: 1) saying it in a hearable way, and 2) being in a posture to receive.