Why Mindfulness Can Help You Both with Uncertainty By Carol Juergensen Sheets LCSW, CSAT, CCPS-S, PCC You as the addict are working hard to create safety, which is a new truth. The mind is conditioned to create certainty, which is a survival mechanism. The traumatized partner s mind is on a perpetual search to find more certainty, which can lead to more suffering, and yet it is the survival skill attempting to keep the partner safe. In addictions whether sexual or of any other kind the addict must be responsible for changing his perceptions, attitudes, actions, and self-concepts, as well as the belief system that underscores his addiction issues. Help and support await the addict but he needs to show up and work the process. A typical recovery process for a sex addict includes the following: Consistent participation in a Sex Addicts Anonymous (SAA) 12-Step type of program, such as Sex Addicts Anonymous (SSA), Prodigals International, etc. Until we, the general public, become more informed about the reality of how pornography reacts with the human brain, it will just be looked at as a moral weakness or some entertainment rather than a true chemical addiction. As a professional counselor working in the sex addiction treatment field for more than 20 years, I want to make it clear: sexual addiction issues, like pornography and sex compulsions, are a chemical addiction. Redemption Road Mentoring provides recovery services to those who are struggling with sexual/pornography addiction and spouses dealing with betrayal trauma. As the first step in the mentoring process, both struggler and survivor are challenged with the same question: Do you want to get well? This is a personal question. For the next six to eight months, the addict has admitted to the problem but is in shock and disbelief. She feels angry and hopeless but ultimately relieved that she has finally admitted to having an addiction to sexual behaviors. The grief stage. In another six-month period, the sex addict goes through a type of grief. The book Attached: The New Science of Adult Attachment says, Numerous studies show that once we become attached to someone, the two of us form one physiological unit. Our partner regulates our blood pressure, our heart rate, our breathing and the levels of hormones in our blood. As our bond grows through perhaps getting married, combining our homes, having children together, or working toward common goals, we become more and more interdependent with one another.