Table of Contents The Neuroscience Behind Sex Addiction Neuroscience shows us that there is little difference in the physical or chemical changes in the pleasure and control centers of the brain, whether the addiction is from a chemical or an experience. Neurosurgeon Dr. Donald L. Hilton Jr. states, It is imperative that we treat pornography and sexual addiction with the respect accorded any drug addiction, for as we shall see, that is precisely what it is. If they can t, that s also fine, but because of that baseline foundation that each of our needs matter, they will hopefully offer an alternative that honors our need, our vulnerability in our request and values our connection. Step 4: Fourth, because we are now wise adults, we retain ownership of our need. The good news about sex addiction treatment is that many experts believe that you can recover from it. The bad news is that the process that leads to true recovery can take several years of dedicated work. If you re ready to get started, caring professionals are prepared to help you. Treatment Stages One expert in treating patients with compulsive sexual behaviors conducted a study that included nearly 1,000 people. He no longer feels the pull of pornography coming from his phone at all times, at home and at work. My biggest personal victory has been the peace and confidence I feel when I help my children navigate the world of technology. They are now older and we can talk openly about the dangers of pornography, how to avoid it, and why pornography is so dangerous for your brain. Consider the following checklist: Is in active, engaged recovery and maintains a support group of friends, recovery partner(s) and sponsor Has grown more aware of his or her feelings and is able and willing to talk about them to others Has learned how to reach out to others when difficult feelings or cravings emerge, or when issues arise in close relationships Has acknowledged any co-occurring or crossover addictions and is working on them in recovery Has acknowledged any co-occurring mental illnesses that may be present and has sought help. By exploring the root cause of their trauma and mental health, those affected by sex addictions may understand why they use sexual behavior as a coping mechanism and work through their issues to develop healthier responses. Self-Worth and Depression Sexual addiction and depression often go hand in hand.