If we speculate this man was around 55 years old, it would mean that he had this condition since he was 17. If you had asked him how long he d been an invalid I m sure his answer would have been all of my life! Some issues come into our lives, that while discomforting or disruptive, tend to be short-term. On a practical level, it looks like replacing sinful habits (like watching porn) with new things, like learning more about God, investing time with people, showing kindness, and using your resources to help and encourage others. However, since this is produced by the Spirit, it s not just a matter of forcing yourself to be more spiritual. Instead, they serve to: Rebuild trust. Provide space for your healing. Offer concrete goals and standards for his recovery. In the initial stages of crisis, demanding obedience might be necessary, but demanding obedience in the long term can sabotage trust rebuilding. Trust should be based on genuine care and commitment, not just following orders. Reassurance That You Have Changed, and Your Top Priority Is to Help Her Heal It will be necessary to share how you are changing and what you are working on to focus on your recovery and her healing (You do not want to be cocky or arrogant. Instead, you want to gently remind her that you will work diligently to build back her trust in you). You develop an improved sense of confidence that allows you to attune to the reality that the addict s behaviors affect you but are in no way, shape, or form because of you. The addict acted out because he is an addict. He did not act out because you were not good enough or not worthy of his love. You could not cause his acting out. Visual information is processed in the limbic system in microseconds. This is why pornography is such a big deal. Visual information is processed faster than any of our other senses. Even the ingestion of heroin or cocaine is much slower in comparison. The brain responds to visual sexual images in microseconds, and the chemical reactions take place instantly and automatically.