Sometimes, especially at the beginning of the recovery process, sobriety has to be dealt with hour-by-hour. The Spouse s Road to Recovery Upon discovering the addiction, the spouses of sex addicts find themselves mentally and emotionally shattered. Some counselors would say that spouses are codependent at this point, a term that is defined as: A psychological condition or a relationship in which a person is controlled or manipulated by another who is affected with a pathological condition (as an addiction to alcohol or heroin). Treatment Stages One expert in treating patients with compulsive sexual behaviors conducted a study that included nearly 1,000 people. He examined the steps these patients took in recovery and treatment and was able to outline the general stages and how long they lasted. Each person is unique, but he found that, in general, patients moved through these stages before being in recovery. Recovery support is essential, because trying to stop these behaviours without the support of God and others is nearly impossible. Addicts learn from other recovering addicts what healthy sexual behaviour is and what it is not. Without help to address the underlying causes that drive sexual addiction, sexual addicts are only able to stop acting out temporarily, and that only because of an enormous amount of willpower. Family, finances, work, community activities the list can go on and on. This individual universe is managed in the same way as the solar system, where whatever we place at the center will direct and orientate everything around it. So we need to ask: What is at the center of our universe? For many it is family, job, or finances. Here are three important boundaries to consider for rebuilding trust in your marriage. Sexual Boundaries Sexual boundaries are an essential aspect of recovery. During the early stages of healing, most counselors recommend a period of intentional sexual abstinence lasting 45-90 days. This abstinence has several benefits, including preventing sex from being used as a weapon, allowing time to observe his commitment to rebuilding intimacy, and helping him detox from porn s impact. The formula is easy to follow because it only has 3 steps to follow. AVR-The Empathy Formula Practicing the A in AVR requires that you acknowledge the situation and accompanying pain. At first it can seem counterintuitive to bring up the damage your addiction has caused her. She wants to know that you remember her pain is a result of your actions.