They achieve a dopamine high by engaging in sexual behaviors repetitively. Ultimately this may do more harm than good. Addiction affects dopamine levels in the brain making it difficult to maintain that same intense high. Consequently, an addict needs more and more of the behavior to achieve the same high. As you read this blog, ask yourself if just for the morning, afternoon or evening, you might consider staying in the moment and creating a mindset that is reassuring and reminds you that you can choose to focus on the events of the day that create certainty: the blue sky, your baby s breath, the rhythm of your walk, your beautiful home what ever is safe and true for the moment. And they learn that a relationship is something to value but not something they need to survive or to feel good about themselves. A recovering addict who has accomplished these things and desires a healthy relationship may consider some factors for further readiness. Consider the following checklist: Is in active, engaged recovery and maintains a support group of friends, recovery partner(s) and sponsor Has grown more aware of his or her feelings and is able and willing to talk about them to others Has learned how to reach out to others when difficult feelings or cravings emerge, or when issues arise in close relationships Has acknowledged any co-occurring or crossover addictions and is working on them in recovery Has acknowledged any co-occurring mental illnesses that may be present and has sought help. It is not only a gift from their husbands, it is really (in our opinion) a moral imperative. No wonder the Bible instructs us to speak truth to each other. I know that as couples seek to heal and transform from the hurts of infidelity, full disclosure is an important part of trust-building. Often a wife learns about unfaithful behaviors through her own accidental discovery or through more intentional detective work. If our partner s attempt to meet our need is not able to satisfy that need, we get active in our hoop to get that need met in a way that honors our need and is congruent with our vision for who we want to be. So, if our need was for safety, support, confidence in our work and movement/change, what are ways we can offer that to ourselves? Help and support await the addict but he needs to show up and work the process. A typical recovery process for a sex addict includes the following: Consistent participation in a Sex Addicts Anonymous (SAA) 12-Step type of program, such as Sex Addicts Anonymous (SSA), Prodigals International, etc. Checking in as often as necessary with a Sponsor (a sex addict who is sober, is a member of SAA, and continues to work his program in order to remain sober).
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