We all want this special someone to attach to and intermingle our lives with. In fact, attachment researchers talk about the paradox of attachment saying, The more effectively dependent people are on one another, the more independent and daring they become, (Attached). So the better our relationships are in terms of providing us with a sense of, I can depend on you the more we are able to move fully into the rest of our lives, face insecurity and take risks. Each person is unique, but he found that, in general, patients moved through these stages before being in recovery. The developing stage. This first stage can take up to two years. During this time, problems caused by the sex addiction grow. The patient begins to realize that she has a problem and may even reach out for help, but can t commit. Common accountability measures include: Accountability software: Use monitoring software to track his online activity. Financial and technological transparency: Request access to his financial and technological accounts. Full disclosure: Consider guided therapeutic disclosure for complete honesty. Recovery support: Encourage him to seek counseling or join a support group. My feeling of shame tells me I have sinned and that I need to deal with it through confession and repentance. Unhealthy shame occurs when I have done something wrong and feel like a bad person. Unhealthy shame tells me I am worthless, I am no good. Unhealthy shame attacks my value as a person; healthy shame judges my behaviour, not my person, as right or wrong. Reassurance That You Have Changed, and Your Top Priority Is to Help Her Heal It will be necessary to share how you are changing and what you are working on to focus on your recovery and her healing (You do not want to be cocky or arrogant. Instead, you want to gently remind her that you will work diligently to build back her trust in you). My heart has healed over these last 6 years as we have each grown into stronger, more compassionate people. The biggest victory for my husband has been his success at work. Before Covenant Eyes, he had started watching pornography at work multiple times each day. His boss was asking him why he spent so much time on his phone in the bathroom, and there was simply no excuse for his lack of productivity.