When that special someone that we have bonded with betrays us it messes us up because all of a sudden the person who is our secure base in the world has caused us untold pain and robbed us of our sense of safety. The relationship we thought was safe now feels painful and threatening. This profound and sudden change in our sense of security and connection sends our bodies into panic and lights up the fear center in our brain like a giant Christmas tree. By stimulating both sides of the brain, EMDR shifts the traumatic memory from the right side of the brain to the left side (the logical side). Doing this can reduce the negative feelings associated with trauma. EMDR can provide a faster and more effective results than other traditional forms of therapy. It could include downloading accountability software, or removing your access to forms of media that could be triggering (Matthew 5:29-30). Holiness requires an active, ongoing battle against sin (Galatians 5:16-17). Christians should not expect instant perfection but rather steady progress. When a believer stumbles, they should confess, receive God s grace, and continue in the fight rather than fall into despair (1 John 1:9). If you re ready to get started, caring professionals are prepared to help you. Treatment Stages One expert in treating patients with compulsive sexual behaviors conducted a study that included nearly 1,000 people. He examined the steps these patients took in recovery and treatment and was able to outline the general stages and how long they lasted. There are two key problems with approaching recovery this way: A: Navigating The Process Productively Will Not Feel Positive (And That s Okay) Processing betrayal is messy. To survive that process (and understand it with your marriage improved) you must get in the trenches together. The couples we counsel are forewarned that recovery is not pretty. Rituals could include things like fantasizing about having sex with a co-worker, imagining what your neighbour looks like without clothes on, arranging your schedule for some alone time with your computer so you can log in to porn sites uninterrupted. 3. Stopping fantasy Sexual fantasy is at the heart of sexual addiction and alone is enough to trigger sexual stimulation.