Blow number one is the gut punch of betrayal; a breathtaking breach in trust that changes your relationship in permanent ways. Blow number two is the shocking realization that your partner has been extravagantly and expertly lying and manipulating reality in order to cover up their behaviors. These blows smash into your heart and in an instant plunge you into a whole new world. I promise you he does not know how to empathize, so he must learn the skills before it becomes natural to him. I would like to tell you that this process could take three months, but unfortunately it will be 12 to 24 months before this becomes organic. So please be patient with him and try to refrain from rejecting him for his empathy statements. Healing the Shame-Based Self in Sexual Recovery By Robert Weiss, LCSW, CAS Self-Nurturing Early recovery requires a clear and well-defined sexual plan that often requires a period of celibacy. Often times though, this leads to unhealthy judgment, sexual anorexia, and fear. Desperate to "recover right", most sex addicts are guarded about their early sexual choices and behaviors. The biggest struggle for my husband through this heartbreaking addiction was the concept of integrity and honesty. I firmly believe that true recovery is not even remotely possible until all the cards are face up on the table. Secrecy fuels this addiction. Our therapist once mentioned the idea that it is better to be 100% honest and have integrity even if it means risking the shame and possibility of losing your comfort zone. This, in turn, may lead to subsequent acting out behavior. For some people, there are specific triggers which cause the onset of manic episodes. For example, there may be certain places, times of the day, or thoughts that lead to manic episodes involving sexual acting out behavior. For others, manic states may appear randomly. During the early stages of healing, most counselors recommend a period of intentional sexual abstinence lasting 45-90 days. This abstinence has several benefits, including preventing sex from being used as a weapon, allowing time to observe his commitment to rebuilding intimacy, and helping him detox from porn s impact.