If you were indeed able to figure out the primary feeling, you will be able to validate it later in your day if it comes up. Remember to identify one of these five feelings: anger, sadness, loneliness, happiness or fear. I can see as you look at the pictures from the Memorial Day family picnic that you feel sadness because now you question the reality of what really happened on that day. What did you learn about having needs when you were young? There is so much to discuss about needs, but what I want to focus on in this article is how I help individuals and couples break needs down in order to understand where this larger topic of needs might be getting stuck for them. We can look at the navigation of needs in several stages. Each of us told him that in recovery we were committed to loving and appreciating him. We understood that he was not going away, but would remain in us as a guide and observer. It was our job to listen and respond to him appropriately. Our addict, who longed for acknowledgement and help, had been angry about being ignored and shut out, and had found sex as a means for attention and validation. According to Hatch, these intimacy disorders develop in addicts as a result of early experiences in their [families] of origin that failed to produce a secure attachment to their caregivers. These may take the form of neglect, abuse, abandonment or the absence of an appropriately nurturing caregiver. When a Christian struggles with temptation or even relapses, it doesn t mean God has abandoned them. Holiness is something God applies to the believer through their relationship with Jesus. But it s also a process as the Christian learns to rely on God in the midst of their own weakness (2 Corinthians 12:9), and experiencing God s grace as we confess our sins to one another (James 5:16, Galatians 6:2). The five components to treatment According to Mark Laaser,1 author and recovering sex addict, there are five components to treatment and recovery for sexual addiction. They are: Stopping sexual behaviours Stopping rituals Stopping fantasy Healing despair Healing shame. Stopping sexual behaviours Admitting there's a problem is the first step to coming out of denial.