My job is to help you use compassion so that you can surrender to what has happened to you and through compassion find an identity that is separate from partner betrayal. When you do this, you decrease reactivity and begin to trust yourself again so that you can appreciate who you are and your own intuition. Rebuilding intimacy can also be facilitated through daily check-ins using the FANOS model, which covers feelings, affirmation, needs, owning actions, sobriety, and spiritual growth. The timing to resume sexual intimacy varies, but it s generally recommended to have at least 45 days of abstinence, with a true reboot possibly taking 90 days or longer. I only knew that discovering sexual betrayal in my relationship changed me overnight. Every betrayed partner is dealt two blows at once when they discover their spouse s sexual behavior. Blow number one is the gut punch of betrayal; a breathtaking breach in trust that changes your relationship in permanent ways. When wives internal world of perceptions and intuition does not match up with their external world of what they are seeing and being told, they can develop feelings of being crazy. That is often the result of internal and external worlds not seeming to match up. When these wives are offered the truth it finally allows them to feel sane. Or, more broadly speaking, this can be defined as: Dependence on the needs of or control by another.1 However, while in most addictions the assumption can be made that the partners are co-dependent, or at least the addict s partner had co-dependent behaviors, this is not necessarily so in the case of sex addiction. As an Atlanta counselor specializing in problematic sexual behavior patterns such as chronic pornography use, repeated acts of cheating and infidelity, risky sexual behavior and flat-out sex and porn addiction, I decided to write this brief article to sort out some of the basic concepts for understanding this tricky topic.
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