Understanding these facts and the dynamic that hurt people can go on to hurt people can help a wife build empathy and can also help her to depersonalize his behaviors. She can hopefully hear in his story that these behaviors are not really about her, they are about much older and deeper pain. This is not an excuse for sinning; it is an opportunity to grow through pain. Yet, because hopefully we have established a baseline foundation in our relationship that each of our needs matter, our spouse or partner can choose to hear our need, and then check their own resources within themselves to see if they could meet that need. If they can meet it; great! Attachment grows with responsiveness. Neuro-Linguistic Programming (NLP) Trained practitioners perform a formal therapeutic technique that transplants negative thoughts with more positive ones. NLP also helps to eliminate phobias. Give Yourself Time There will be days when you feel as if you re wandering in a fog. You may not think you can make it through the day without giving into the temptation that may suddenly pop up. I didn t really need to ask, because his actions and accountability tell me everything I need to know, but it was reassuring nonetheless when he told me, Covenant Eyes has removed the temptation for me. I feel like a weight has been lifted and I don t have the daily mental struggle of it all. Full Transparency Everyone deserves a marriage that has full transparency. According to Hatch, these intimacy disorders develop in addicts as a result of early experiences in their [families] of origin that failed to produce a secure attachment to their caregivers. These may take the form of neglect, abuse, abandonment or the absence of an appropriately nurturing caregiver. Essentially, if your couples therapist says, Go get more help on your own, they are effectively deeming you a lost cause. After all, they are a relationship expert, literally sending you away from your relationship for not being good enough at forgiving and forgetting. This confirms your worst fears about your worth as a partner and kicks you when you re down.