Therefore, they learn from a very young age that intimacy is dangerous in real life and that they can trust themselves only to meet their needs. In an article titled Can serial cheaters change? at PsychCentral.com, psychologist and certified sex addiction therapist Linda Hatch discussed two reasons that people cheat, both due to deep insecurities. Proponents of its inclusion, however, argue that without a formal categorization system people may not receive the help they need. For example, will insurance cover health care treatment for sex addiction if it is not considered a mental health disorder? While both sides make fair arguments, we cannot deny the connections between mental health and sex addiction. A secondary gain of mindfulness is that over time, you can learn to be present with the uncertainty, which is a normal response that is manifested out of betrayal trauma in a manner that was not reactive driven. When you learn this, you will not only survive, but thrive because of the self-growth that has occurred because of your trauma. Often a wife learns about unfaithful behaviors through her own accidental discovery or through more intentional detective work. Either might lead her to ask many questions that sometimes her husband may or may not be willing to answer. Truthful answers allow for more of the puzzle pieces to take shape. This profound and sudden change in our sense of security and connection sends our bodies into panic and lights up the fear center in our brain like a giant Christmas tree. When our fear center goes into overdrive our ability to think and reason diminishes quickly and our ability to function takes a nose dive. Recovery support: Encourage your husband to seek counseling, support groups, or accountability groups. Check-ins and transparency: Ask your husband about his recovery progress. Avoiding triggers and temptations: Request that he avoid situations that may lead to temptation. Additionally, it s important to encourage your husband to explore positive hobbies during the recovery process.