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STOP TELLING WHAT’S GOING ON IN YOUR LIFE | BRENE BROWN BEST SPEECH

Checking in as often as necessary with a Sponsor (a sex addict who is sober, is a member of SAA, and continues to work his program in order to remain sober). Therapy with a counselor who has undergone rigorous training to earn the designation of Certified Sex Addiction Therapist3 (CSAT) status. The realization that it takes time and allegiance to the program and to God, (aka the Higher Power in 12-step groups) in order to achieve sobriety. That afternoon, I sat down with the guys and we had a group treatment experience. For an hour, we did gestalt work talking to that poor, ugly stuffed dragon. We spoke to him about how we had dishonored him, understanding how he, as our addict, had only tried to help us become aware of our needs and encourage us to reach out for nurturing, validation, and support. Many, unfortunately, do not realize how powerful these tiny chemicals are and how they affect our lives, behavior, and happiness. At this microscopic level, there s a constant interplay between chemical and electrical interaction. In his insightful book, The Mind and the Brain, Dr. Jeffery Schwartz explains the differences between the mind and the brain. It is not your job to surrender or accept blame after your trust was shattered by betrayal. In fact, it s unreasonable for anyone to judge you for being unable to heal or forgive on demand. Your healing process is directly connected to your partner s ability to help you heal not anyone else s timing. The study showed that many men began using pornography at an early stage of their teen years, with nearly six percent starting when they were 14 to 18 years old. During the mid-twenties to mid-thirties time period, more than 22 percent had begun using pornography and this number rose to more than 25 percent for men in the next age group, 35 to 44 years. Looking at the behavioral manifestation and realizing how the behavior shows up is one important aspect when determining if someone is struggling with a sexual addiction. Understanding what drives the behavior is also crucial. Having said that, I am not professing to have a recipe for recognizing someone with a sexual addiction, but there are telltale signs. 

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