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TED Talk: The power of vulnerability from Brene Brown by Hiroki 20240409i

For example, the individual may slip into a manic state and feel increased sexual urges. This, in turn, may manifest as reckless or out-of-control sexual behaviors. Once the manic state is over, however, the individual may feel shame or remorse for their actions, exacerbating symptoms of depression. This, in turn, may lead to subsequent acting out behavior. Without help to address the underlying causes that drive sexual addiction, sexual addicts are only able to stop acting out temporarily, and that only because of an enormous amount of willpower. Eventually willpower alone is not enough. Unable to withstand the mental obsession and physical temptations, addicts return to their addictive sexual behaviour. When these wives are offered the truth it finally allows them to feel sane. It is not only a gift from their husbands, it is really (in our opinion) a moral imperative. No wonder the Bible instructs us to speak truth to each other. I know that as couples seek to heal and transform from the hurts of infidelity, full disclosure is an important part of trust-building. The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) does not acknowledge sexual addiction, but it is hoped that the next version of the DSM will acknowledge the congruence between behavioral and chemical addiction and include sexual addiction as a legitimate diagnosis. Existing Client The feeling expressed in this letter is familiar to what I am seeing in my clinical practice day in and day out when dealing with sex and porn addiction. Pornography eats away at the inner soul. After one views it (usually in secrecy and isolation), it leaves them with absolute misery and despair. (I wrote a lengthy article about what it takes to heal from chronic sexual deception, because there's a lot to address.) Especially when it comes to problematic pornography use there is evidence that a 90 day period of total sexual abstinence can help some people "reboot" their brain so that continued abstinence becomes easier and they become significantly happier and more productive as time progresses. 

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