Desperate to "recover right", most sex addicts are guarded about their early sexual choices and behaviors. Sex addicts often drag perfectionism, shame, and self-hatred into their sexual decision making process, which is what drove the addictive behaviors in the first place. While the first few months of sexual recovery does require somewhat rigid boundaries, it is essential to help addicts negotiate the line between healthy sexual recovery and a healthy nurturing of self. The journey to despair occurs in isolation, but recovery from despair takes place in a safe and loving community. This means the sex addict faces a huge inner conflict to either stay in hiding or come out of hiding. Sexual acting out strengthens despair, leading an addict into greater isolation and shame. He finds it easier to be more productive and engaged in his job. He no longer feels the pull of pornography coming from his phone at all times, at home and at work. My biggest personal victory has been the peace and confidence I feel when I help my children navigate the world of technology. They are now older and we can talk openly about the dangers of pornography, how to avoid it, and why pornography is so dangerous for your brain. Darrin Ford explains in his Isomorphic Path to Intimacy that to gain intimacy as a couple it needs to begin with self-intimacy, and furthermore, partners need to practice distress tolerance and be present with the uncomfortable emotionality that is an inevitable outcome of a partner s natural state manifesting from the betrayal. Here are three important boundaries to consider for rebuilding trust in your marriage. Sexual Boundaries Sexual boundaries are an essential aspect of recovery. During the early stages of healing, most counselors recommend a period of intentional sexual abstinence lasting 45-90 days. This abstinence has several benefits, including preventing sex from being used as a weapon, allowing time to observe his commitment to rebuilding intimacy, and helping him detox from porn s impact. The good news about sex addiction treatment is that many experts believe that you can recover from it. The bad news is that the process that leads to true recovery can take several years of dedicated work. If you re ready to get started, caring professionals are prepared to help you. Treatment Stages One expert in treating patients with compulsive sexual behaviors conducted a study that included nearly 1,000 people.