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The Essence of Emotionally Healthy Relationships w/ Leslie Vernick

Recovery is also very much about recognizing that much of who we ve presented ourselves to be to others, and many of the ways we ve chosen to do it, have been based on dishonesty. It is in learning how to have real closeness with others authentic intimacy that we begin to heal. To do that, we ll need to spend a bit of time understanding the early wounds that created our intimacy disordered behavior (addictions). He examined the steps these patients took in recovery and treatment and was able to outline the general stages and how long they lasted. Each person is unique, but he found that, in general, patients moved through these stages before being in recovery. The developing stage. This first stage can take up to two years. This profound and sudden change in our sense of security and connection sends our bodies into panic and lights up the fear center in our brain like a giant Christmas tree. When our fear center goes into overdrive our ability to think and reason diminishes quickly and our ability to function takes a nose dive. Fantasy has a powerful grip on the mind, which does not respond to commands to "stop." The more effort made to stop fantasizing, the stronger the fantasy gets. So how does a sex addict stop fantasizing? First, by understanding that the fantasies are created for a reason: they provide emotional escape and reduce stress. This behavior can manifest in a variety of ways, including the overuse of pornography, promiscuity, infidelity, paid sexual encounters and a high frequency of sex (even within a committed relationship). There are several stereotypes that often come to mind when people hear the term sex addict. Sometimes the term is used synonymously with sex offender, and although the two terms can certainly coexist, they can also be mutually exclusive. So please be patient with him and try to refrain from rejecting him for his empathy statements. You can make this process smoother if you acknowledge his attempts no matter how scripted or feeble. All humans need positive reinforcement, especially when they are working on relational repair. In the new book Help. 

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