Recovery support can include support groups, like Sex Addicts Anonymous, recovery sponsors, accountability partners, in- or outpatient treatment programs, counselling, medical help and Internet filters. 2. Stopping rituals All addictions have rituals. Rituals can be anything from thoughts to behaviours that eventually lead to sexual acting out. The first is what I call a border line , which is any behavior that increases the risk of relapse and therefore must be carefully monitored. Borderline behavior isn t the same as a relapse but it can be the beginning of a gradual slide back to one. Finally, top lines are all forms of healthy behaviors that promote sobriety and good self-care. This dynamic can lead to resentment, self-centeredness, and controlling behaviors. For example, a husband might blame his porn use on his wife s physical appearance or lower desire for sex, and a wife might start micromanaging and punishing every mistake. Both of these attitudes are unhealthy for the relationship. He is an experienced administrator and clinical supervisor as well as a seasoned clinician. Scott has management and leadership certifications from the University of Notre Dame and Cornell University. Scott is currently a program director for Arbor Counseling Center in Gurnee, Illinois. The views expressed in Counseling Today are those of the authors and contributors and may not reflect the official policies or positions of the editors or the American Counseling Association. However, conditions don t want to go away despite our best efforts and intentions they seem to camp out in our lives, building and creating more and more disruption and pain not just to ourselves but often to those around us. The man at the pool had been in this condition for as long as he can remember. Betrayal Trauma Recovery for the Unfaithful Partner: How To Help Your Spouse Heal From Your Affair Recognize That Your Partner s Trust Will Not Come Easy After Infidelity To trust right now is an act of bravery. After betrayal, many couples feel so unsafe that they disconnect from loved ones and disappear from the life they knew together.