The Real Connections Between Mental Health and Sex Addiction The Keystone Center Sex is often a delicate topic, whether that be between two adults or a parent and a child. This is especially true when the issue of sex addiction comes up. Sex addiction, also known as compulsive sexual behavior, has been defined as an excessive focus on and participation in sexual activities despite negative consequences. You develop an improved sense of confidence that allows you to attune to the reality that the addict s behaviors affect you but are in no way, shape, or form because of you. The addict acted out because he is an addict. He did not act out because you were not good enough or not worthy of his love. You could not cause his acting out. Breaking Bad If it is true that when we attach to someone healthy and functional, it feels good and provides a sense of security, grounding, safety and wholeness, then the opposite is also true. When we attach to someone who is perhaps say, sexually addicted, it can affect our physical, mental, emotional and spiritual health in teeth rattling ways. We call this process full disclosure. I (Debbie) work with wives and partners of men who struggle with being relationally faithful. Behaviors include masturbation, fantasizing, pornography, flirting, prostitution, massage parlors, sexual affairs, emotional affairs & other acts of infidelity. The lies and deception used by husbands to keep these behaviors hidden can create many emotional and physical symptoms for their wives. Consider the following checklist: Is in active, engaged recovery and maintains a support group of friends, recovery partner(s) and sponsor Has grown more aware of his or her feelings and is able and willing to talk about them to others Has learned how to reach out to others when difficult feelings or cravings emerge, or when issues arise in close relationships Has acknowledged any co-occurring or crossover addictions and is working on them in recovery Has acknowledged any co-occurring mental illnesses that may be present and has sought help. This could be the diagnosis of a sexually transmitted disease, an arrest, attempting suicide or anything else that causes the addict to commit to change. The shock stage. For the next six to eight months, the addict has admitted to the problem but is in shock and disbelief. She feels angry and hopeless but ultimately relieved that she has finally admitted to having an addiction to sexual behaviors.