The Role of An Initial Period of Abstinence In Sex Addiction Recovery Even though refraining from all sex is usually not a sex addict's ultimate goal, an initial period of sexual abstinence (such as 90 days) can be a good idea. Here's why:. A person who overly relies on sexual thoughts, impulses and behaviors is likely to have some numbed emotions and distorted thoughts without being fully aware of it. However, conditions don t want to go away despite our best efforts and intentions they seem to camp out in our lives, building and creating more and more disruption and pain not just to ourselves but often to those around us. The man at the pool had been in this condition for as long as he can remember. One patient replied, "He's green and ugly and reminds me of my addiction. I'm kicking him around because that is how I feel about my addiction. I hate it and want to kill it off, that is why I am here." As the other addicts nodded their heads, something in their attitude struck me as wrong. Instead, you want to gently remind her that you will work diligently to build back her trust in you). I hate that I have ruined some important holidays for you, but I want to reassure you that I am working a good recovery program and will work on creating new memories that you can trust. Empathy is putting yourself in her place. We are only in charge of one part of that equation - so to keep it clear and hearable there are some phrases to listen for in our conversation: I need to is really a should in disguise and I need you . indicates we still have to dig one more level down to discover what our need is. Neither of those first phrases point to our actual need. Watching porn is sin, and it s part of the darkness we re called away from. Although many Christians struggle with this, it goes against the grain of who they are in Jesus. 2. Holiness Means Receiving God s Grace For Christians, overcoming pornography is not primarily about self-discipline or willpower.