Putting in the Work in Sex Addiction Recovery The process of recovery for sex addicts involves identifying those behaviors such as obsessive masturbation, pornography use, anonymous sex, exhibitionism, etc. that take you out of yourself and away from those around you, acknowledging the behaviors as a problem and finding sobriety by eliminating those behaviors before they show up. But it s also a process as the Christian learns to rely on God in the midst of their own weakness (2 Corinthians 12:9), and experiencing God s grace as we confess our sins to one another (James 5:16, Galatians 6:2). 3. Holiness Means Restoring God s Image Pornography is unholy because it distorts the image of God in both the viewer and the people being viewed. Yet, because hopefully we have established a baseline foundation in our relationship that each of our needs matter, our spouse or partner can choose to hear our need, and then check their own resources within themselves to see if they could meet that need. If they can meet it; great! Attachment grows with responsiveness. Empathy Breeds Connection By Carol Juergensen Sheets LCSW, CCPS-S, CSAT, PCC Empathy is the needed ingredient in relationship building and is an essential requirement when repairing betrayal. Men seem to have an empathy deficit and so I found that breaking it down was much more helpful in teaching this all important skill. It s much like losing weight: it takes time to gain weight and will take time to lose it. Many adjustments will need to be made in order to overcome sexual addiction. Changes include giving up sexual fantasizing and flirting, changes in the way one dresses, getting Internet filters, joining support groups and entering therapy. Sex addicts often drag perfectionism, shame, and self-hatred into their sexual decision making process, which is what drove the addictive behaviors in the first place. While the first few months of sexual recovery does require somewhat rigid boundaries, it is essential to help addicts negotiate the line between healthy sexual recovery and a healthy nurturing of self.