Common physical boundaries include: Exiting volatile situations: Remove yourself when conflicts become heated. Physical separation: Request personal space and time away to think and heal. Third-party mediation: Involve a trusted third party when communication becomes difficult. Financial and technological transparency: Request access to his phone, bank statements, email accounts, and credit card statements. In other words, it can take over the human will and influence how a person thinks, feels, and acts. This state is known as addiction. It is a state where the physical-chemical brain demands or compels one towards a specific behavior regardless of what the mind or conscience says. There appears to be something inherent in the human family that feels it is wrong to view the private sexual acts of others. For other people, however, non-compulsive masturbation can actually aid the biological urge for sexual release, provide a venue for self-nurturance and contribute to an overall sense of sexual health. Figuring out which side of the line is right for a particular person can depend on many factors, making this a topic worth discussing with trusted resources of support and guidance. Desperate to "recover right", most sex addicts are guarded about their early sexual choices and behaviors. Sex addicts often drag perfectionism, shame, and self-hatred into their sexual decision making process, which is what drove the addictive behaviors in the first place. While the first few months of sexual recovery does require somewhat rigid boundaries, it is essential to help addicts negotiate the line between healthy sexual recovery and a healthy nurturing of self. The brain rapidly adjusts to a higher level of dopamine. The user quickly finds themselves on a hamster wheel, seeking more exciting, more dangerous, more erotic or more taboo material to maintain the dopamine rush. The brain has adapted to the new normal. The brain depends on a higher level of dopamine to regulate the central nervous system. It has been our research experience that virtually all of the couples we have worked with who go through disclosure will not only survive but thrive as a result. It is our prayer for all of you who are stuck because truth has not been completely shared, that God will lead you to professionals who can support your full-disclosure.
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