Hope For Addiction RecoveryWhen these behaviors come, porn or sex addiction treatment should be sought and not delayed due to unrealistic justifications and rationalizations. In essence, the only difference between a heroin addict and a cocaine addict is the way the drug enters the system. The brain responds to information received from the eye quicker than from any other source. Stopping sexual behaviours Admitting there's a problem is the first step to coming out of denial. Once the addiction is admitted, the next step is to stop addictive behaviours. Just as an alcoholic must stop drinking alcohol, a sex addict must stop all sexual acting out behaviours. Sometimes these behaviours are obvious, like no more sex outside of marriage, but sometimes they are subtle, like flirting. Sometimes people in 12-step recovery refer to acts that would constitute a relapse as "bottom-line behaviors". In addition to bottom lines , two other "lines" are helpful to understand. The first is what I call a border line , which is any behavior that increases the risk of relapse and therefore must be carefully monitored. Every betrayed partner is dealt two blows at once when they discover their spouse s sexual behavior. Blow number one is the gut punch of betrayal; a breathtaking breach in trust that changes your relationship in permanent ways. Blow number two is the shocking realization that your partner has been extravagantly and expertly lying and manipulating reality in order to cover up their behaviors. At first it can seem counterintuitive to bring up the damage your addiction has caused her. She wants to know that you remember her pain is a result of your actions. It assures her that you have not forgotten, nor are you in denial. It makes sense to me that looking at our Memorial Day picnic pictures causes you great pain Validation of Her Feelings Using the Five Primary Feelings It can be difficult to ascertain how she is feeling, so it is helpful to focus on her primary feeling (and see if you got it right). Is willing to be forthright about STI history and willing to speak openly about a potential partner s STI history before sex Desires a relationship not out of need or desperation, but as a reasoned decision to add value to his or her life As the SLAA 12 Promises state: Love will be a committed, thoughtful decision, rather than a feeling by which we are overwhelmed.